Heal Your Immune System With Less Stress and Better Sleep

Get the Sleep you VITALLY need, by making small changes to make a big difference, and finally get the sleep and happiness you deserve.

Take Back Control of Your Sleep, Health & Happiness

Happy Healthy Family

"You're not healthy, unless your sleep is healthy" - Dr. William Dement!

What You'll Discover On this Live Masterclass:

  1. The #1 most important reason you need to understand sleep and how it affects your immune system
  2. How your stress affects your sleep at night
  3. Why stress has a deleterious effect on your immune system
  4. The sleep, gut, immune system connection
  5. Why you absolutely need more sleep when fighting an infection or virus 


Johann gives you the tools you need to finally put an end to exhausting struggles to get the sleep you need.

No more sleepless nights. No more frustrations. No more limitations.
Become the person you’ve always wanted to be.

ATTENDANCE IS FREE, BUT SPACES ARE LIMITED...

Johann Callaghan

Johann Callaghan is a bestselling Author, Speaker, Online Trainer, Entrepreneur & Mum. She has featured many times in the media on radio, TV, newspapers and magazines. Johann’s first book ‘How to get a good night’s sleep has been a major success in Ireland and across the world. Johann gives seminars, workshops and online training in health & wellness and is a go to sleep expert.

Johann believes that we can be our own health care advocate and anybody with the right attitude, knowledge and inspiration can sleep better and improve their quality of life.


PRESENTED BY

Johann Callaghan
Johann Callaghan
Therapeutic Healing

WEBINAR TIME & DATE

14th May

Thursday

 8pm (BST)

TIME LEFT

01
DAYS
21
HOURS
09
MIN
28
SEC