Take Back Control of Your Sleep, Health & Happiness
"You're not healthy, unless your sleep is healthy"
- Dr. William Dement!
Do you get irritated easily? Feeling anxious can make minor problems seem much bigger and you end up snapping at people around you. Are you waking up in the middle of the night, need coffee to keep you going during the day? or maybe you are worried about your memory.
Sleep is a neccessity not a luxury! We cannot survive without sleep. If you want to get the sleep that you deserve to have more energy, improve your memory and feel younger...
...now is your chance to get some tips and solutions that will help you finally have the sleep success you deserve!
ATTENDANCE IS FREE, BUT SPACES ARE LIMITED...
Johann Callaghan is a bestselling Author, Speaker, Podcaster, Online Trainer, Entrepreneur & Mum. She has featured many times in the media on radio, TV, newspapers and magazines. Johann’s first book ‘How to get a good night’s sleep’ has been a major success in Ireland and across the world. Johann gives seminars, workshops and online training in health & wellness and is a go to sleep expert.
Johann believes that we can be our own health care advocate and anybody with the right attitude, knowledge and inspiration can sleep better and improve their quality of life.
PRESENTED BY
WEBINAR TIME & DATE
Tuesday
5pm (GMT)
TIME LEFT
