5 Surefire Ways to get better sleep Oct 2020

Get the Sleep you VITALLY need, by making small changes to make a big difference, and finally get the sleep and happiness you deserve.

Take Back Control of Your Sleep, Health & Happiness

Happy Healthy Family

"You're not healthy, unless your sleep is healthy" - Dr. William Dement!

Do you get irritated easily? Feeling anxious can make minor problems seem much bigger and you end up snapping at people around you. Are you waking up in the middle of the night, need coffee to keep you going during the day? or maybe you are worried about your memory. 

Sleep is a neccessity not a luxury! We cannot survive without sleep. If you want to get the sleep that you deserve to have more energy, improve your memory and feel younger...

...now is your chance to get some tips and solutions that will help you finally have the sleep success you deserve!


What You'll Discover On this Live Masterclass:

  1. The #1 most important reason you need to understand sleep and how it affects you physically, mentally and emotionally.
  2. How stress is keeping you awake at night.
  3. What NOT to do when you wake up at night
  4. When snoring can have serious implications on your health. 
  5. Find out why your sleeping environment could be sabotaging your sleep.


Johann gives you the tools you need to finally put an end to exhausting struggles to get the sleep you need.

No more sleepless nights. No more frustrations. No more limitations.
Become the person you’ve always wanted to be.

ATTENDANCE IS FREE, BUT SPACES ARE LIMITED...

Johann Callaghan

Johann Callaghan is a bestselling Author, Speaker, Podcaster, Online Trainer, Entrepreneur & Mum. She has featured many times in the media on radio, TV, newspapers and magazines. Johann’s first book ‘How to get a good night’s sleep has been a major success in Ireland and across the world. Johann gives seminars, workshops and online training in health & wellness and is a go to sleep expert.

Johann believes that we can be our own health care advocate and anybody with the right attitude, knowledge and inspiration can sleep better and improve their quality of life.


PRESENTED BY

Johann Callaghan
Johann Callaghan
Therapeutic Healing

WEBINAR TIME & DATE

20th Oct

Tuesday

 6:30pm (BST)

TIME LEFT

06
DAYS
01
HOURS
49
MIN
15
SEC